The say the way to a man’s heart is through his stomach but I’m not entirely certain of that. My husband comes from a family of great cooks. He, himself, survived a year of chef school. So I was downright nervous the first time I cooked for him, in that tiny kitchen of my upper duplex apartment in Little Burgundy, Montreal. My friend assured me her ‘foolproof’ recipe for chicken would cast him under my spell with the first bite (that Best of Bridge recipe with mustard, curry powder, honey, and butter). Would you believe I managed to blow the recipe? It was the worst chicken I have ever made! He ate every bite like a true gentleman and fell in love with me anyways. I’ve created our own healthier version of Curried Mustard Chicken that he now adores. (Honey, this link is for you – a little trip down memory lane or should I say 2222 rue Coursol. I still love that little, white dormer kitchen window).
As easy as this recipe is, it is well worth searching out a few special ingredients. Based in Mississauga, Ontario, Arvinda’s makes artisanal, premium Indian spice blends, using Canadian grown spices whenever possible, like mustard seed and coriander. I love Arvinda’s Curry Powder; it is a rich, fragrant blend of spices – so fragrant that I often pop the lid just for a whiff. Definitely my favourite curry powder, outshining any others I have tried to date. Use Arvinda’s Curry Powder and not their Curry Masala for this recipe. You can find Arvinda’s finely crafted range of Indian spice blends in fine food stores throughout Ontario. Check their website for a store near you.
I really don’t like typical grocery store garlic salt. Get yourself a bottle of The Garlic Box Roasted Garlic & Sea Salt and bring your recipes up a notch. Made with roasted Ontario-grown garlic; finely crafted in Hensall, Ontario. Check their website for where to buy.
Use whatever chicken you prefer. We eat skinless; my husband prefers thighs, so I cook both thighs and breasts. For a treat, Burton Meats sells a beautiful, restaurant-style Chicken Suprême: a boneless chicken breast with the skin and upper portion of the wing bone attached. Gently force your fingers under the skin to rub a little of the sauce both under and over the skin – the end result will be incredibly moist and flavourful (you can choose to discard the skin after cooking). Check their website for two Mississauga retail locations.
Olive’s Curried Mustard Chicken
Serves 3 – double the recipe to serve 6
Sauce (makes 10 tablespoons – enough for 3 servings):
6 tablespoons Dijon mustard
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon Arvinda’s Curry Powder (mild curry powder)
1 teaspoon Garlic Box Garlic Salt
1 teaspoon dried thyme
Freshly ground black pepper
Chicken:
3 chicken breasts or 6 chicken thighs or 3 Chicken Suprêmes
Instructions:
- Preheat oven to 375F. In a medium bowl, whisk sauce ingredients until thoroughly combined.
- Arrange chicken in a single, evenly-spaced layer on a parchment-lined, rimmed baking tray. Spread sauce thickly and evenly on all sides of chicken. I like to throw the lemon halves on the baking tray to caramelize while the chicken roasts. Bake until chicken is thoroughly cooked, about 35 to 40 minutes depending on what cut you use. Using tongs, carefully squeeze the lemon over the chicken (juice will be very hot).
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