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My Apple Fennel Salad is a tribute to a Baby Spinach & Arugula Salad I enjoyed at Pure Spirits Oyster House & Grill, while lunching with friends in Toronto’s Distillery District this summer. Pure Spirits’ Baby Spinach & Arugula Salad (on their summer menu) was an elegant composition of compressed watermelon, shaved fennel, salted honey ricotta, and puffed wheat berry on fresh greens, in a well-balanced vinaigrette. I savoured every healthy morsel. Here’s my take on it, replacing the compressed watermelon for seasonal apples.

Pure Spirits Oyster House & Grill has switched up the ingredients in their Baby Spinach & Arugula Salad on their fall menu: it now has organic red quinoa, roasted root vegetables, pomegranate, and Roaring Forties Blue – a cheese from Australia’s King Island Dairy that has been well-praised in the press. Mmmm, I think a trip to The Distillery District is in order: lunch at Pure Spirits, a hot chocolate at Soma, and getting into the spirit of the season at the Toronto Christmas Market (details can be found on my Farmers’ Market Directory or on the Toronto Christmas Market website).

A note on the oil: I wandered into the Wandering Locavore, Leslie Edwards, at Centro Farmers’ Market in Burlington this summer, and bought Fennel Infused Olive Oil (made by The Village Press, Hawke’s Bay, New Zeeland), which I have been swooning over since. This luxurious, aniseed-flavoured olive oil is perfect for my Apple Fennel Salad or as a last minute drizzle over roasted fish (see my Grilled Trout with Tahina Sauce recipe and switch out the tahina sauce for fennel infused olive oil). Leslie delivers to Mississauga, with a minimum $25 order. To find out if Leslie will deliver to you, contact her on The Wandering Locavore website. Check out what other goodies the Wandering Locavore has to offer and what events Leslie will be selling her products at this season.

If you can’t get your hands on fennel infused olive oil, you could always try making your own. Click here for a link to a Garlic and Fennel Infused Oil recipe on the Food Network that looks good. If you try it, let me know how it turns out. Or just use your best extra virgin olive oil.

A note on the cheese: Ricotta salata is an Italian firm white cheese made from sheep’s milk that is pressed, salted, and aged, unlike fresh ricotta. You can find it in Italian supermarkets such as Longo’s and also in Whole Foods. It is drier than brined feta but if you can’t find ricotta salata, feta would be a fairly reasonable substitute. Or switch it up and use crumbled chèvre instead.

Apple Fennel Salad

What a wonderful way to celebrate fall: a healthy salad featuring fennel and apples.

Serves 4

Ingredients:

Dressing:
1 tablespoon apple cider vinegar
1 teaspoon honey, or more to taste
Coarse salt and freshly ground black pepper, to taste
3 tablespoons The Village Press Fennel Infused Olive Oil or plain extra virgin olive oil

Honeyed Cheese:
½ cup ricotta salata, crumbled
Honey

Salad:
4 – 5 large handfuls baby arugula
½ small sweet onion, shaved into thin slices
½ bulb fennel, shaved into thin slices
1 apple
1 small handful natural, shelled walnut pieces
1 small handful natural, shelled pumpkin seeds
Honey for drizzling

Directions:

Dressing:

1. In a small bowl, whisk first 4 ingredients to blend well; slowly pour in oil, whisking constantly until well-blended. Taste and adjust seasonings, if required; set aside.

Honeyed Cheese:

1. Drizzle just enough honey on crumbled cheese to coat lightly; toss to coat evenly; set aside.

Salad:

1. Spread arugula out on a large platter. Layer on shaved onion, and then fennel.
2. Just before serving, core but do not peel the apple; shave into thinly sliced rings; arrange on top of fennel. Top with honeyed cheese. Sprinkle with walnut pieces and pumpkin seeds. Pour dressing evenly over salad. Drizzle with a little more honey, to taste. Serve immediately.

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Headline News:

Did you hear the details of the latest high-risk health hazard food recall or allergy alert issued by the Canadian Food Inspection Agency? If your answer is no, consider subscribing to the Canadian Food Inspection Agency’s email notification services and receive prompt, detailed, and accurate information directly in your in-box. Subscribe here: www.inspection.gc.ca. Or follow on twitter @CFIA_Food. For a list of the most recent public advisories on allergy alerts and high-risk food recalls click here: www.inspection.gc.ca/about-the-cfia/newsroom/food-recall-warnings

Grocery Store Find:

Unearthed: Mycryo powdered cocoa butter, a new form of healthier cooking, at Cousin’s Gourmet Market in Port Credit and on-line at www.goldaskitchen.com

Farm Market Find:

Spirit Tree Estate Cidery’s sparkling apple cider is ready now! Perfect for holiday entertaining. Try some out in their bistro and enjoy a delicious lunch too. Read more info here: www.olivetoeat.com

Restaurant News:

Paramount Fine Foods at Erin Mills Town Centre is opening at 8:00 a.m. on Friday November 15, 2013. Read about my visit to Paramount’s Crestlawn Drive location here:  www.olivetoeat.com

Port Credit’s newly renovated Snug Harbour looks modern, spacious, and beautiful. The Roasted Beet Salad with arugula, chèvre, and a well-balanced sweet honey vinaigrette is delicious.

Mississauga meet Muhammara, a seductively delicious dip originating from Aleppo, Syria but common in Lebanese cuisine. This intriguing little number has layers of flavour and texture: roasted sweet red peppers, crunchy walnuts, acidic tomato paste and lemon juice balanced by sweet and tangy pomegranate molasses, and a warm spicy heat that slowly unveils itself. A breeze to make with most items stocked in my pantry, it’s my favourite appetizer of the moment.

The type of dried, crushed chili peppers you use is important here. The classic recipe uses dried Aleppo chili peppers, originating from Syria. Regular grocery store dried red chili peppers are fiery hot and lack the fruity flavour of Aleppo pepper but Aleppo pepper can be hard to come by. The Spice Trader in Toronto carries Aleppo pepper, available in their store on Queen Street West (in Trinity Bellwoods) or from their website (they just received a new shipment on Friday November 1, 2013 and are in the process of updating their website). I use Armenian pepper, sold at Adonis (under the Cedar brand in plastic packets in the spice aisle). Cedar brand Armenian pepper flakes have a fruity flavour, like raisins, and a gentle heat.

You’ll find pomegranate molasses in Middle Eastern grocery stores or in the international section of some supermarkets. If you live in or close to Mississauga, a drive to Adonis will be worth the trip. You can stock your pantry with Armenian pepper, pomegranate molasses, and small jars of roasted sweet red peppers. Don’t forget to pick up a package of freshly baked Adonis pita bread from the racks under the window of their in-store bakery.

There are many versions (and spellings) of muhammara. Adonis sells a good store-made version, available ready-made in mild or spicy hot (they spell it Mouhamara). My recipe is somewhere in between the Adonis version and Claudia Roden’s version (from her book The New Book of Middle Eastern Food, which is an extensive collection of good, authentic Middle Eastern recipes).

Please visit my Grocery Store Directory for information on The Spice Trader and Adonis.

Olive’s Muhammara

Makes about 2 cups.

Adapted from Claudia Roden’s The New Book of Middle Eastern Food.

Perfect for holiday entertaining, this dip is colourful, healthy, and exotic. Make sure you don’t over-process; you want the slight crunch of the walnuts and tiny hits of different flavours coming at your taste buds. Alternatively, if you add a garlic clove and puree to a smooth paste, you’ll have an outstanding and healthy sandwich spread that I like to call Muhammara Mock Mayo.

Ingredients:

1 cup shelled walnuts
4 tablespoons concentrated tomato paste
1 jar (250ml) grilled/roasted sweet red peppers, drained
1 slice whole wheat bread, lightly toasted, crusts removed, torn into small pieces
½ cup extra-virgin olive oil
2 tablespoons pomegranate molasses (also called “syrup”,“glaze” or “concentrated juice”)
3 teaspoons Armenian pepper or Aleppo pepper
1 teaspoon ground cumin
1 ½ teaspoon sea salt or coarse salt
1 tablespoon freshly squeezed lemon juice

Directions:

1. Add all ingredients to the bowl of a food processor; pulse several times, stopping to scrape down the sides of the processor with a rubber spatula when necessary, until mixture is processed into a rough paste; avoid over-processing.
2. Serve immediately with toasted pita points, pita chips, or endive spears. For longer storage, seal in a plastic container and store in fridge for a few days or in the freezer for up to 2 weeks; defrost before serving.

Food Events:

The Shop For All Reasons will be hosting a Chocolate Tasting this Sunday November 3rd 2013, from 1:00 p.m. to 4:00 p.m. What a great opportunity to discover some top-quality lines of finely crafted chocolate, including Olivia (from Quebec), Tcho (San Francisco), Amedei (Italy), Rogers (Victoria), and M Thompson (Toronto). Owner John Viola has built up an impressive gourmet section in this lovely Streetsville gift shop. John is passionate about the gourmet lines he carries and happy to share his knowledge of them with you. Think about stocking up on some gourmet chocolate for Christmas baking or gifts.

Food Trucks:

Curb Your Appetite Food Truck Wednesdays will deliver gourmet food trucks to the curb of CIT Financial, 5035 South Service Road, near Appleby Line, Burlington. Running the next three Wednesday nights from 5:00 p.m. to 8:00 p.m., November 6th, 13th, and 20th 2013. Visit Ontario Food Trucks website for more info: www.ontariofoodtrucks.com.

Farm Market Finds:

Springridge Farm will be hosting an Author Meet & Greet Book Signing event, featuring celebrity chef Ricardo and his new cookbook, Slow Cooker Favourites. Sunday November 3rd 2013, from 2:00 p.m. to 4:00 p.m. **RSVP: [email protected]**

Restaurant News:

Renovations have been completed and The Host restaurant in Mississauga has recently reopened, with a new modern look and new menu. The Host serves fine Indian cuisine. Please note that The Host is reserved for a private corporate dinner event on Thursday November 7, 2013.

Happy Diwali! I love watching the colourful fireworks bursting over the Streetsville horizon during the festival of lights.

This mildly spiced cheese and potato soup is my twist on the classic Peruvian dish, Papa a la Huancaína (sliced cold potatoes covered in a spicy cheese sauce). My soup has just enough heat to gently warm your bones – but not enough heat to awaken the bones of the dead – on a chilly Halloween night. Add more aji amarillo if you’re feeling devilish.

Papa a la Huancaína Soup

Aji amarillo peppers are orange-fleshed, medium-hot Peruvian chili peppers, which are prized for their unique fruitiness and imported from Peru. Aji means chili pepper and amarillo means yellow. Look for frozen aji amarillo chili peppers or jarred aji amarillo paste in Latin American grocery stores. Check my Grocery Store Directory to find a Latin American grocery store in your area.

Queso fresco is a Mexican fresh white cheese. You can find it in Latin American grocery stores and sometimes in regular grocery stores, such as Paul’s nofrills at Bristol Road and Creditview Road in Streetsville.

Local Dairy in Ingersoll, Ontario produces queso fresco under the LaVaquita brand name (photo not shown), using authentic Latin American recipes and techniques. It is made from fresh milk that is delivered daily from local farms in the Oxford County area. The nearest store where we can find LaVaquita Queso Fresco regularly is the Sobey’s on Queensway, beside the Ontario Food Terminal. Local Dairy also produces other Latin American dairy products (Queso Oaxaca, Queso Duro, Queso Chihuahua, and Crema, all under the LaVaquita name) and Indian dairy products. I was lucky enough to sample their delicious cheeses and dairy products recently, at the Delicious Food Show. I hope we will find Local Dairy products in our neighborhood stores in the future. Next time I am in my local grocery store, I’m going to ask if they can bring in Local Dairy products.

Ingredients:

2 tablespoons extra-virgin olive oil

1 cup finely chopped yellow onion (1 medium onion)

4 yellow aji amarillo chili peppers, defrosted (or 1/2 cup jarred aji amarillo paste)

6 medium yellow-fleshed potatoes, chopped

1 teaspoon dried thyme

1 teaspoon coarse salt

4 garlic cloves, finely minced

4 cups water

3 cups grated queso fresco (Mexican fresh white cheese)

1 (370 ml) can fat-free evaporated skim milk or 2%

Salt and freshly ground black pepper, to taste

1 lime, cut into sixths

Garnishes: chopped pitted sun-dried black olives, chopped avocado, chopped fresh cilantro

Directions:

1. If using whole aji amarillo peppers, seed and devein them; roughly chop.
2. In a large heavy saucepan, heat oil over medium-low heat. Add onions, potatoes, and chopped peppers (if using aji amarillo paste instead of frozen peppers, don’t add it yet); season with thyme and 1 teaspoon coarse salt. Sauté until onions are softened, about 10 minutes, stirring occasionally.
3. Add garlic; sauté for 1 minute, stirring constantly.
4. Add water (and aji amarillo paste if using in place of the peppers); bring to a boil, then reduce to a simmer. Simmer until potatoes are tender, about 15 minutes, stirring occasionally.
5. Remove from heat; let cool slightly. Carefully transfer soup to the large bowl of a food processor; add cheese and then process until smooth.
6. Return soup to pot. Add evaporated milk.
7. Bring soup to a boil over medium heat, stirring frequently. Reduce heat to low and simmer gently, stirring occasionally, until cheese has melted a bit. Add salt and pepper to taste. Serve hot with lime wedges and garnishes.