Healthy Bites: Longo’s Prepared Rapini

My favourite lunch these days features Longo’s already prepared rapini (broccoli rabe). Just warm up the rapini, add poached eggs, canned chickpeas, tomatoes, and a squirt of fresh lemon juice.

As a vegetable, rapini does a great job of helping me reach both my fibre and protein daily targets, not to mention all of the other health benefits of rapini. This entire plate packed in 28.6 grams of protein and 14.6 grams of fibre at only 406 calories. Lunch – fast, healthy, done. Olive it!

Longo's already prepared rapini makes a great base for a fast and healthy lunch.

Longo’s already prepared rapini makes a great base for a fast and healthy lunch.

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